Michael Weiß 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
February 08, 2015 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 779 | 58 | 29 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 28 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 36 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 29 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 26 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 27 |