Michael Weiß 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
January 04, 2015 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 639 | 25 | 27 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 29 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 27 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 25 |