Michael Weiß 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 202 |
April 06, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 700 | 350 | 25 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 25 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 25 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 680 | 68 | 25 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 26 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 26 |
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Workout Graph
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