Dominic Allard 25:00 row
5,426
Meters
25:00.0
Time
2:18.2
Pace
334
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 123 |
December 01, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,426 | 2:18.2 | 133 | 801 | 334 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 25:00.0 | 751 | 3:19.7 | 44 | 552 | 46 | 18 |
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Workout Graph
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