Dominic Allard 5:09 row
1,147
Meters
5:09.6
Time
2:14.9
Pace
69
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 142 |
October 27, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,147 | 2:14.9 | 142 | 802 | 69 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 26 |
| 5:09.6 | 31 | 2:34.8 | 94 | 750 | 2 | 13 |
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Workout Graph
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