Dominic Allard 4:29 row
950
Meters
4:29.0
Time
2:21.5
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 150 |
October 21, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.0 | 950 | 2:21.5 | 123 | 736 | 55 | 25 |
| 4:29.0 | 951 | 2:21.4 | 124 | 736 | 55 | 25 |
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Workout Graph
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