Dominic Allard 45:00 row
10,127
Meters
45:00.0
Time
2:13.3
Pace
612
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 142 |
October 19, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,127 | 2:13.3 | 148 | 816 | 612 | 26 |
| 9:00.0 | 2,030 | 2:13.0 | 149 | 813 | 122 | 26 |
| 18:00.0 | 2,024 | 2:13.3 | 147 | 820 | 123 | 27 |
| 27:00.0 | 2,022 | 2:13.5 | 147 | 813 | 122 | 27 |
| 36:00.0 | 2,027 | 2:13.2 | 148 | 813 | 122 | 26 |
| 45:00.0 | 2,024 | 2:13.3 | 147 | 820 | 123 | 27 |
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Workout Graph
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