Dominic Allard 1:00:05 row

12,245

Meters

1:00:05.9

Time

2:27.2

Pace

664

Calories

Average Watts110
Calories Per Hour662
Stroke Rate26
Stroke Count1580
Drag Factor139

September 09, 2026 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.9 12,245 2:27.2 110 662 664 26
5:00.0 1,378 1:48.8 271 696 58 25
10:00.0 1,027 2:26.0 112 684 57 26
15:00.0 1,016 2:27.6 109 684 57 26
20:00.0 1,021 2:26.9 110 684 57 26
25:00.0 1,013 2:28.0 108 672 56 26
30:00.0 1,016 2:27.6 109 684 57 27
35:00.0 1,019 2:27.2 110 684 57 27
40:00.0 1,028 2:25.9 113 684 57 27
45:00.0 1,017 2:27.4 109 684 57 27
50:00.0 1,022 2:26.7 111 684 57 27
55:00.0 1,017 2:27.4 109 684 57 26
1:00:05.9 673 3:47.2 30 435 37 26

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Workout Graph

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