Dominic Allard 10000m row
10,000
Meters
44:05.9
Time
2:12.2
Pace
606
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 1328 |
| Drag Factor | 103 |
October 20, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.9 | 10,000 | 2:12.2 | 151 | 824 | 606 | 30 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 816 | 121 | 29 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 825 | 121 | 30 |
| 8:46.2 | 6,000 | 2:11.5 | 154 | 834 | 122 | 31 |
| 8:50.2 | 8,000 | 2:12.5 | 150 | 821 | 121 | 30 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 825 | 121 | 31 |
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Workout Graph
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