Ronald Meneses Jaimes 1000m row
1,000
Meters
3:36.1
Time
1:48.0
Pace
73
Calories
161
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 126 |
March 05, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1216 | 73 | 30 | 161 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 15 | 31 | 145 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 31 | 160 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 28 | 166 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 27 | 167 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 33 | 168 |
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Workout Graph
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