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Ronald Meneses Jaimes 22000m BikeErg

22,000

Meters

49:13.5

Time

2:14.2

Pace

649

Calories

Average Watts145
Calories Per Hour791
RPM75
Revolution Count3715
Power/kg1.63
Drag Factor71

January 30, 2025 18:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
49:13.5 22,000 2:14.2 145 791 649 75
2:20.4 1,000 2:20.4 126 717 28 72
2:41.4 2,000 2:41.4 83 579 26 63
2:35.1 3,000 2:35.1 94 626 27 65
2:19.7 4,000 2:19.7 128 721 28 73
2:16.0 5,000 2:16.0 139 767 29 75
2:16.3 6,000 2:16.3 138 765 29 74
2:12.3 7,000 2:12.3 151 816 30 77
2:12.2 8,000 2:12.2 151 816 30 77
2:10.9 9,000 2:10.9 156 825 30 77
2:11.9 10,000 2:11.9 153 818 30 77
2:10.4 11,000 2:10.4 158 828 30 78
2:12.5 12,000 2:12.5 150 815 30 77
2:10.6 13,000 2:10.6 157 826 30 78
2:10.0 14,000 2:10.0 159 830 30 78
2:07.8 15,000 2:07.8 168 873 31 79
2:11.1 16,000 2:11.1 155 823 30 77
2:11.6 17,000 2:11.6 154 820 30 77
2:13.1 18,000 2:13.1 148 784 29 76
2:09.9 19,000 2:09.9 160 831 30 78
2:09.9 20,000 2:09.9 160 831 30 78
2:09.7 21,000 2:09.7 160 832 30 78
2:00.8 22,000 2:00.8 199 953 32 84

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Workout Graph

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