Joanie Dain 6:00 row
1,237
Meters
6:00.0
Time
2:25.5
Pace
67
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 123 |
March 22, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,237 | 2:25.5 | 114 | 670 | 67 | 23 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 22 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 23 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 25 |
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Workout Graph
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