Joanie Dain 750m row
750
Meters
3:27.5
Time
2:18.3
Pace
41
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 104 |
January 10, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.5 | 750 | 2:18.3 | 132 | 711 | 41 | 25 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 25 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 25 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 26 |
| 0:41.5 | 750 | 2:18.3 | 132 | 693 | 8 | 27 |
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Workout Graph
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