Joanie Dain 10:00 row
1,918
Meters
10:00.0
Time
2:36.4
Pace
101
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 104 |
April 09, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,918 | 2:36.4 | 91 | 606 | 101 | 23 |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 20 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 21 |
| 6:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 24 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 25 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 29 |
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Workout Graph
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