Jörg Altmann 31:11 row
6,718
Meters
31:11.3
Time
2:19.2
Pace
384
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 918 |
| Drag Factor | 116 |
December 27, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.3 | 6,718 | 2:19.2 | 130 | 738 | 384 | 29 | 144 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 | 177 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 | 128 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 | 136 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 | 140 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 | 145 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 | 145 |
| 31:11.2 | 236 | 2:30.8 | 102 | 657 | 13 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.