Jörg Altmann 31:03 row
6,639
Meters
31:03.5
Time
2:20.3
Pace
378
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 928 |
| Drag Factor | 114 |
December 18, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.5 | 6,639 | 2:20.3 | 127 | 730 | 378 | 29 | 141 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | 126 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 | 137 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 | 145 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 | 142 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 | 147 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 | 150 |
| 31:03.5 | 207 | 2:33.3 | 97 | 623 | 11 | 26 | 142 |
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Workout Graph
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