Luke Duff 41:02 BikeErg
20,043
Meters
41:02.9
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 78 |
| Revolution Count | 3217 |
| Power/kg | 2.27 |
| Drag Factor | 81 |
March 13, 2025 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:02.9 | 20,043 | 2:02.8 | 189 | 942 | 645 | 78 |
| 5:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 77 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 78 |
| 15:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 77 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 76 |
| 25:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 80 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 80 |
| 35:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 79 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 912 | 76 | 80 |
| 41:02.9 | 493 | 2:07.5 | 169 | 858 | 15 | 78 |
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Workout Graph
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