Luke Duff 51:05 row
12,016
Meters
51:05.0
Time
2:07.5
Pace
744
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 107 |
March 12, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:05.0 | 12,016 | 2:07.5 | 169 | 873 | 744 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 51:05.0 | 247 | 2:11.5 | 154 | 775 | 14 | 18 |
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Workout Graph
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