Luke Duff 50:24 BikeErg
24,830
Meters
50:24.2
Time
2:01.7
Pace
808
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 75 |
| Revolution Count | 3815 |
| Power/kg | 2.33 |
| Drag Factor | 93 |
January 31, 2025 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:24.2 | 24,830 | 2:01.7 | 194 | 961 | 808 | 75 |
| 5:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 74 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 77 |
| 15:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 77 |
| 20:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 87 | 79 |
| 25:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 77 |
| 30:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 74 |
| 35:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 77 |
| 40:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 74 |
| 45:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 74 |
| 50:00.0 | 2,492 | 2:00.3 | 201 | 984 | 82 | 77 |
| 50:24.2 | 173 | 2:19.8 | 128 | 743 | 5 | 74 |
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Workout Graph
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