Luke Duff 1:01:15 BikeErg
28,058
Meters
1:01:15.6
Time
2:11.0
Pace
850
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 74 |
| Revolution Count | 4539 |
| Power/kg | 1.87 |
| Drag Factor | 82 |
January 27, 2025 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:15.6 | 28,058 | 2:11.0 | 156 | 832 | 850 | 74 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 78 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 84 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 84 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 82 |
| 25:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 68 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 71 |
| 35:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 75 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 71 |
| 45:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 67 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 70 |
| 55:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 70 |
| 1:00:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 72 |
| 1:01:15.6 | 494 | 2:33.0 | 98 | 666 | 14 | 67 |
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Workout Graph
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