Luke Duff 15:06 row
3,483
Meters
15:06.3
Time
2:10.1
Pace
211
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 112 |
January 19, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,483 | 2:10.1 | 159 | 838 | 211 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 15:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 |
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Workout Graph
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