Luke Duff 1:00:06 BikeErg
28,808
Meters
1:00:06.2
Time
2:05.1
Pace
910
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 78 |
| Revolution Count | 4742 |
| Power/kg | 2.14 |
| Drag Factor | 87 |
January 16, 2025 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 28,808 | 2:05.1 | 178 | 908 | 910 | 78 |
| 5:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 84 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 87 |
| 15:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 66 |
| 20:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 65 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 72 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 72 |
| 35:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 84 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 83 |
| 45:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 92 |
| 50:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 94 |
| 55:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 82 |
| 1:00:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 66 |
| 1:00:06.2 | 28 | 3:41.4 | 32 | 410 | 0 | 46 |
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Workout Graph
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