Luke Duff 10000m row
10,000
Meters
41:48.1
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 787 |
| Drag Factor | 102 |
January 04, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.1 | 10,000 | 2:05.4 | 177 | 908 | 633 | 18 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 21 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 930 | 128 | 19 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 900 | 126 | 18 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 860 | 123 | 18 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 871 | 124 | 17 |
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Workout Graph
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