Luke Duff 22:01 row
5,014
Meters
22:01.4
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 88 |
December 04, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,014 | 2:11.7 | 153 | 822 | 302 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 22:01.4 | 461 | 2:11.6 | 153 | 830 | 28 | 19 |
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Workout Graph
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