Luke Duff 8:04 BikeErg
3,879
Meters
8:04.8
Time
2:04.9
Pace
124
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 64 |
| Revolution Count | 518 |
| Power/kg | 2.28 |
| Drag Factor | 138 |
October 22, 2026 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:04.8 | 3,879 | 2:04.9 | 179 | 920 | 124 | 64 | 118 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 924 | 77 | 64 | 114 |
| 8:04.8 | 1,481 | 2:04.7 | 180 | 915 | 47 | 65 | 122 |
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Workout Graph
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