Luke Duff 8:23 row
2,010
Meters
8:23.9
Time
2:05.3
Pace
126
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 109 |
August 13, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.9 | 2,010 | 2:05.3 | 178 | 900 | 126 | 20 | 141 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 140 |
| 8:23.9 | 814 | 2:05.2 | 178 | 900 | 51 | 20 | 142 |
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Workout Graph
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