Luke Duff 7:15 row
1,786
Meters
7:15.6
Time
2:01.9
Pace
116
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 109 |
August 06, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.6 | 1,786 | 2:01.9 | 193 | 958 | 116 | 21 | 140 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 143 |
| 7:15.6 | 555 | 2:02.1 | 192 | 955 | 36 | 21 | 138 |
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Workout Graph
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