Luke Duff 40:00 SkiErg
9,057
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 34 |
| Stroke Count | 1379 |
| Drag Factor | 110 |
May 12, 2026 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,057 | 2:12.4 | 150 | 816 | 544 | 34 | 133 |
| 8:00.0 | 1,896 | 2:06.5 | 173 | 892 | 119 | 39 | 129 |
| 16:00.0 | 1,845 | 2:10.0 | 159 | 840 | 112 | 36 | 125 |
| 24:00.0 | 1,816 | 2:12.1 | 152 | 817 | 109 | 35 | 137 |
| 32:00.0 | 1,770 | 2:15.5 | 140 | 780 | 104 | 32 | 137 |
| 40:00.0 | 1,731 | 2:18.6 | 131 | 750 | 100 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.