Luke Duff 40:00 SkiErg
8,513
Meters
40:00.0
Time
2:20.9
Pace
489
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1249 |
| Drag Factor | 106 |
May 05, 2026 09:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,513 | 2:20.9 | 125 | 733 | 489 | 31 | 136 |
| 8:00.0 | 1,891 | 2:06.9 | 171 | 885 | 118 | 37 | 144 |
| 16:00.0 | 1,731 | 2:18.6 | 131 | 750 | 100 | 31 | 135 |
| 24:00.0 | 1,605 | 2:29.5 | 105 | 667 | 89 | 29 | 137 |
| 32:00.0 | 1,654 | 2:25.1 | 115 | 690 | 92 | 30 | 136 |
| 40:00.0 | 1,632 | 2:27.0 | 110 | 675 | 90 | 30 | 132 |
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Workout Graph
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