Luke Duff 40:21 SkiErg
10,274
Meters
40:21.6
Time
1:57.8
Pace
693
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 41 |
| Stroke Count | 1672 |
| Drag Factor | 126 |
March 12, 2026 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.6 | 10,274 | 1:57.8 | 214 | 1030 | 693 | 41 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 39 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 39 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 39 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 40 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1044 | 87 | 41 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 44 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 45 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 45 |
| 40:21.6 | 84 | 2:08.5 | 165 | 833 | 5 | 35 |
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Workout Graph
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