Luke Duff 20000m BikeErg
20,000
Meters
41:16.5
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 81 |
| Revolution Count | 3376 |
| Drag Factor | 70 |
March 12, 2026 11:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:16.5 | 20,000 | 2:03.8 | 184 | 934 | 640 | 81 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 130 | 83 |
| 8:07.6 | 8,000 | 2:01.9 | 193 | 964 | 130 | 83 |
| 8:17.3 | 12,000 | 2:04.3 | 182 | 926 | 128 | 81 |
| 8:18.3 | 16,000 | 2:04.5 | 181 | 923 | 127 | 81 |
| 8:25.5 | 20,000 | 2:06.3 | 173 | 896 | 125 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.