Luke Duff 28:02 BikeErg
13,173
Meters
28:02.4
Time
2:07.7
Pace
408
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 82 |
| Revolution Count | 2322 |
| Power/kg | 2.02 |
| Drag Factor | 61 |
March 06, 2026 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:02.4 | 13,173 | 2:07.7 | 168 | 873 | 408 | 82 |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 78 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 83 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 85 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 84 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 84 |
| 28:02.4 | 1,394 | 2:10.8 | 156 | 828 | 42 | 83 |
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Workout Graph
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