Luke Duff 29:13 BikeErg
15,033
Meters
29:13.3
Time
1:56.6
Pace
513
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 78 |
| Revolution Count | 2279 |
| Power/kg | 2.65 |
| Drag Factor | 97 |
February 11, 2026 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:13.3 | 15,033 | 1:56.6 | 221 | 1053 | 513 | 78 |
| 5:00.0 | 2,511 | 1:59.4 | 205 | 984 | 82 | 75 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 78 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 78 |
| 20:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 79 |
| 25:00.0 | 2,611 | 1:54.8 | 231 | 1092 | 91 | 79 |
| 29:13.3 | 2,198 | 1:55.2 | 229 | 1094 | 77 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.