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Luke Duff 10000m row

10,000

Meters

41:13.4

Time

2:03.6

Pace

636

Calories

Average Watts185
Calories Per Hour925
Stroke Rate22
Stroke Count949
Drag Factor110

January 04, 2026 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:13.4 10,000 2:03.6 185 925 636 22
2:08.1 500 2:08.1 167 871 31 20
2:08.8 1,000 2:08.8 164 838 30 20
2:05.7 1,500 2:05.7 176 887 31 21
2:06.6 2,000 2:06.6 172 881 31 22
2:03.7 2,500 2:03.7 185 931 32 23
2:03.2 3,000 2:03.2 187 935 32 23
2:01.6 3,500 2:01.6 195 947 32 24
2:03.0 4,000 2:03.0 188 936 32 24
2:00.2 4,500 2:00.2 202 988 33 25
2:01.2 5,000 2:01.2 197 950 32 25
2:00.3 5,500 2:00.3 201 987 33 25
1:59.8 6,000 1:59.8 204 991 33 26
2:02.1 6,500 2:02.1 192 943 32 24
2:03.1 7,000 2:03.1 188 935 32 24
2:03.6 7,500 2:03.6 185 932 32 23
2:03.7 8,000 2:03.7 185 931 32 24
2:02.2 8,500 2:02.2 192 942 32 23
2:03.4 9,000 2:03.4 186 933 32 23
2:07.6 9,500 2:07.6 168 874 31 21
2:05.6 10,000 2:05.6 177 888 31 20

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Workout Graph

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