Luke Duff 15:00 SkiErg
3,469
Meters
15:00.0
Time
2:09.7
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 37 |
| Stroke Count | 554 |
| Drag Factor | 104 |
December 30, 2025 19:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,469 | 2:09.7 | 160 | 848 | 212 | 37 |
| 3:00.0 | 673 | 2:13.7 | 146 | 820 | 41 | 34 |
| 6:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 34 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 37 |
| 12:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 40 |
| 15:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 40 |
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Workout Graph
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