Luke Duff 5000m SkiErg
5,000
Meters
20:27.4
Time
2:02.7
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 33 |
| Stroke Count | 685 |
| Drag Factor | 97 |
November 27, 2025 13:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,000 | 2:02.7 | 189 | 938 | 320 | 33 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 33 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 32 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 32 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 897 | 31 | 34 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 33 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 32 |
| 2:00.7 | 3,500 | 2:00.7 | 199 | 984 | 33 | 34 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 950 | 32 | 34 |
| 1:57.6 | 4,500 | 1:57.6 | 215 | 1010 | 33 | 36 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1054 | 34 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.