Tim Russell 10000m row
10,000
Meters
51:26.6
Time
2:34.3
Pace
556
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 1026 |
| Drag Factor | 113 |
October 17, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:26.6 | 10,000 | 2:34.3 | 95 | 648 | 556 | 19 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 727 | 115 | 21 |
| 10:17.9 | 4,000 | 2:34.4 | 95 | 652 | 112 | 20 |
| 9:57.0 | 6,000 | 2:29.2 | 105 | 675 | 112 | 20 |
| 10:40.0 | 8,000 | 2:40.0 | 85 | 607 | 108 | 20 |
| 11:03.1 | 10,000 | 2:45.7 | 77 | 591 | 109 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.