Krzysztof Huryn 30:00 BikeErg
15,643
Meters
30:00.0
Time
1:55.0
Pace
542
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 83 |
| Revolution Count | 2511 |
| Power/kg | 2.3 |
| Drag Factor | 81 |
March 17, 2025 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,643 | 1:55.0 | 230 | 1084 | 542 | 83 |
| 5:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 82 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 83 |
| 15:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 83 |
| 20:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 84 |
| 25:00.0 | 2,619 | 1:54.5 | 233 | 1092 | 91 | 84 |
| 30:00.0 | 2,689 | 1:51.5 | 252 | 1164 | 97 | 86 |
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Workout Graph
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