Krzysztof Huryn 30:07 BikeErg
15,604
Meters
30:07.6
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 83 |
| Revolution Count | 2524 |
| Power/kg | 2.25 |
| Drag Factor | 80 |
January 21, 2025 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.6 | 15,604 | 1:55.8 | 225 | 1067 | 536 | 83 |
| 5:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 85 | 82 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 83 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 84 |
| 20:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 90 | 84 |
| 25:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 90 | 84 |
| 30:00.0 | 2,628 | 1:54.1 | 235 | 1104 | 92 | 85 |
| 30:07.6 | 57 | 2:13.3 | 148 | 473 | 1 | 71 |
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Workout Graph
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