Krzysztof Huryn 5000m row
5,000
Meters
20:54.7
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 39 |
| Stroke Count | 832 |
| Drag Factor | 221 |
December 17, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000 | 2:05.4 | 177 | 903 | 315 | 39 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 62 | 40 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 39 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 40 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 40 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 40 |
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Workout Graph
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