Krzysztof Huryn 5000m row
5,000
Meters
21:16.0
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 39 |
| Stroke Count | 840 |
| Drag Factor | 220 |
December 16, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,000 | 2:07.6 | 168 | 874 | 310 | 39 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 39 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 61 | 39 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 874 | 62 | 39 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 40 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 903 | 63 | 41 |
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Workout Graph
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