Dave Dawson 4:17 row
1,021
Meters
4:17.2
Time
2:05.9
Pace
66
Calories
93
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 196 |
October 21, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.2 | 1,021 | 2:05.9 | 175 | 923 | 66 | 24 | 93 |
| 4:17.2 | 1,022 | 2:05.8 | 176 | 923 | 66 | 24 | 93 |
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