Dave Dawson 4:29 row
1,026
Meters
4:29.5
Time
2:11.3
Pace
65
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 194 |
October 19, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.5 | 1,026 | 2:11.3 | 154 | 868 | 65 | 20 | 111 |
| 4:29.5 | 1,027 | 2:11.2 | 155 | 868 | 65 | 20 | 111 |
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Workout Graph
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