Sandra Prohaska 15:06 SkiErg
2,309
Meters
15:06.7
Time
3:16.3
Pace
117
Calories
129
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 39 |
| Stroke Count | 591 |
| Drag Factor | 92 |
April 14, 2026 05:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 2,309 | 3:16.3 | 46 | 459 | 117 | 39 | 129 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 39 | 124 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 40 | 39 | 138 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 40 | 128 |
| 15:06.7 | 15 | 3:43.3 | 31 | 408 | 1 | 18 | 126 |
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Workout Graph
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