Sebastian Weisse 20:26 row
4,974
Meters
20:26.8
Time
2:03.3
Pace
319
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 132 |
December 30, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.8 | 4,974 | 2:03.3 | 187 | 936 | 319 | 20 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 21 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 20:26.7 | 91 | 2:26.7 | 111 | 674 | 5 | 17 |
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Workout Graph
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