Jay Earnshaw 1:23 row
317
Meters
1:23.2
Time
2:11.2
Pace
19
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 128 |
April 05, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.2 | 317 | 2:11.2 | 155 | 832 | 19 | 21 | 159 |
| 1:23.2 | 317 | 2:11.2 | 155 | 832 | 19 | 21 | 159 |
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