Jay Earnshaw 3:15 row
620
Meters
3:15.6
Time
2:37.7
Pace
38
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 6589 |
| Drag Factor | 129 |
April 03, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.6 | 620 | 2:37.7 | 89 | 606 | 38 | 16 |
| 3:15.6 | 621 | 2:37.4 | 90 | 608 | 23203 | 16 |
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Workout Graph
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