David Elliott 1:09 row
236
Meters
1:09.4
Time
2:27.0
Pace
13
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 136 |
October 21, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.4 | 236 | 2:27.0 | 110 | 674 | 13 | 22 | 122 |
| 1:09.4 | 236 | 2:27.0 | 110 | 674 | 13 | 22 | 122 |
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