David Elliott 1:00:00 row
12,370
Meters
1:00:00.0
Time
2:25.5
Pace
688
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 166 |
October 15, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,370 | 2:25.5 | 114 | 688 | 688 | 19 | 138 |
| 12:00.0 | 2,568 | 2:20.1 | 127 | 735 | 147 | 20 | 137 |
| 24:00.0 | 2,489 | 2:24.6 | 116 | 695 | 139 | 20 | 140 |
| 36:00.0 | 2,429 | 2:28.2 | 108 | 665 | 133 | 20 | 131 |
| 48:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 19 | 139 |
| 1:00:00.0 | 2,460 | 2:26.3 | 112 | 680 | 136 | 19 | 145 |
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Workout Graph
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