David Elliott 10000m row
10,000
Meters
44:53.9
Time
2:14.6
Pace
596
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 177 |
October 01, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.9 | 10,000 | 2:14.6 | 143 | 796 | 596 | 26 |
| 9:24.7 | 2,000 | 2:21.1 | 124 | 752 | 118 | 25 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 813 | 120 | 26 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 829 | 121 | 27 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 800 | 119 | 27 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 790 | 118 | 27 |
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Workout Graph
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